Revealed! Melissa McCarthy Weight Loss Secrets


Melissa McCarthy, the beloved actress who is most commonly known for her brought comedic aspects to films, has this time made the world come to a stop with her new avatar.

The Gilmore Girls actress has lost a whopping 75 pounds…!!

Though not a size 4 but it’s quite OK if she desires or just doesn’t want to be of that size.

However what to be commendable here is of course her determination of shedding a few extra pounds and start getting healthy.

Be it either small roles or getting a star on Hollywood Walk of fame and losing weight, Melissa McCarthy has always put in hard efforts to achieve the almost impossible to achieve targets.

So, in a case if struggling with excess weight, then the blog is all for you. Read this Melissa McCarthy successful weight loss story and of course snatch the tips you would like to for losing body’s weight.

Swipe up…!!

How did Melissa McCarthy Lose Weight?


Melissa McCarthy in an interview with TMZ, reveals about her weight loss. The actress and comedian frankly admitted that it was a magic weight loss pill together with light exercise and diet routine which helped her out in shedding the pounds. Actress told TMZ, ‘Honestly, I couldn’t have done it if I’d even wanted to!’ *laughs* No, I didn’t require exercise every day. I’ve always desired to jog every few days, but had never change my routine. The only thing I did was took these pills. They’re a natural weight loss supplement namely Garcinia Cambogia Extra weight loss aid. The pills are guaranteed safe.

Well, are the claims about pills are right?? Let’s find it out…!!

How Did Garcinia Cambogia Extra Weight Loss Aid Help Melissa McCarthy Lose Weight?

In straight forward words, Garcinia Cambogia, a tropical fruit that is also known as the Malabar tamarind is a highly effective as well as popular weight-loss supplement. Health analysts have notified this weight loss supplement simply including potential of reducing the body’s ability to make fat. The pills moreover, put brakes on the appetite. It in addition to all this, help in keeping the blood sugar and cholesterol levels in check.

 So, from all these things, it is doubtlessly very clear that Garcinia Cambogia weight loss aid targets the main causes of weight gain i.e., binge eating, slow metabolism, low energy levels and etc. 


However, the best part is, the noble people at TMZ put it to test. And here’s the result.

Week 1: One Garcinia Cambogia supplement in the morning for a week. The major noticeable changes were an enhancement in energy levels and satiety levels. This ultimately prevented binge eating and thus helped a lot utilizing the already accumulated stored fat as the fuel source.

Week 2 & 3: One Garcinia Cambogia supplement in the morning throughout week 2 and 3 helped lose about 16 pounds! Though most of the diets tend to fizz out by this time, however on the opposite to them, Garcinia keep the body’s energy levels high and hunger levels low. The best part, usage of this particular weight loss does not require any sort of change in diet.

Week 4: By the end of week four, a total of 42 pounds were successfully lost.


Now despite of the fact that Garcinia Cambogia, being an effective weight loss pills, contribute a lot in body’s weight reduction. Here it is yet suggested to firstly consult your doctor before making its usage. Because numerous times, you might be allergic to certain ingredients or certain medication which can react with your body. So, for the sake of being on the safe side, it is here suggested to talk to your doctor.

According to health specialists, unless you eat or intake adequate magnitude of healthy food, your weight loss will not be effective. Though you might take Garcinia Cambogia, but here the question is for how long?

Avoid in taking any weight loss pill for too long, as the best way to lose weight is via bringing changing in your lifestyle.

 Melissa McCarthy understood this and so started eating healthily. Here’s her whole weight loss diet plan.  

Melissa McCarthy Weight Loss Plan


MealsWhat Melissa McCarthy Eats
BreakfastScrambled eggs with 1 oz high-quality lean protein (chicken or turkey breast) + 1 glass green smoothie made with kale/ spinach/ parsley, chia seeds, and almond milk
SnackBaby carrot and hummus
LunchGreen tea + vegetable and quinoa salad + 3 oz chicken or turkey breast
SnackFreshly pressed juice
DinnerSteamed veggies + ½ an avocado + 3 oz chicken or turkey breast


So, as you can see the diet chart is quite a doable and friendly.

From the chart, one thing is obviously very clear that the more veggies, whole fiber, grain and lean protein you consume, the more nutrition you will furnish your body with and feel satiated.

Over a period of time, you yourself will start seeing the results of eating healthily.

So, hopefully Melissa McCarthy weight loss discussion held over here above would have encouraged you to take measures on weight loss.

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Crylon Fowler
Crylon Folwer is a certified Clinical Dietician who is working at The Spine Clinic, Seattle. Her work is to guide people to live a healthy and fit life. She attended her studies at University of Washington. She helps and inspires thousands of people to live a healthy and fit lifestyle. Get Me on Social Channels: About Me | Facebook | Instagram | Google+ | Quora


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