Fitness And Lifestyle

March 26, 2019
best weight loss apps

The 7 Best Weight Loss Apps to Help You Eat Healthy and Shed Pounds

Probably there is nothing your smartphone can’t do! The navigation system will help you beat the traffic, a streaming platform would help you for binge-watching, a […]
February 26, 2019
six pack tips

10 Effective Six Pack Tips to Become World’s Fittest Men

Being a fitness freak doesn’t only provide us a healthy body but, makes it appear fit too. Six pack body is a trend between the newbies […]
February 12, 2019
ketogenic diet for weight loss

Ketogenic Diet for Weight Loss: A 7 Day Kickstart

Almost everyone has one common New Year resolution, which is taken forward year after year! Yes, I am talking about weight loss. Isn’t last year you […]
January 22, 2019
cardio exercise for weight loss

6 Most Effective Cardio Exercises to Lose Weight

You may look ugly just because of those extra weights and fat. And you’ll want to lose those extra fats and lower some pounds from your […]
December 21, 2018
5 minute workout

5 Minutes, 5 Workout For Full-Body – Get Fit & Lose Weight

Are you going-over for a simple, easy and quick workout that can whip through in about 25 minutes? Well, how about a 5 minute workout? It’s […]
September 27, 2018
Optavia

Optavia Diet – Is A Better Weight Loss Program?

Losing weight and keeping it off has always been a struggle for many people since few years. The whole hard work and diet plan just melt […]
August 1, 2018
cardio workout for fat burning

Full Body Fat Burning HIIT Cardio Workout (20 Minutes) at Home

Don’t you have time to go gym and spend hours on equipments to burn fat? Do you want to burn fats in easy way? So try […]
July 20, 2018
cut your belly fat

Top 11 Core Exercises to Reduce Belly Fat | Tips + Diet Plan

Belly is the one of the major area where fat can easily accumulates and later it become tough to get rid of those stubborn fat. Not […]
July 3, 2018
supplementing collagen during pregnancy

Is Collagen Safe During Pregnancy & Breastfeeding? Read!

Whether it is safe to take collagen while pregnancy? This question is usually asked by most breastfeeding and pregnant mothers. So, if you are uncertain about […]
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