Is There Bull Sperm in Energy Drinks? Do Energy Drinks Cause Acid Reflux?
You may wonder which of the following is true about energy drinks and mixers and which is not!
Various social media posts circulating on the internet showcase shocking so-called facts about energy drinks and mixes, but are they true?
Energy drinks tend to provide a quick energy boost fighting off energy deprivation within minutes. On top of that, it levels up your mental performance.
Whether wanting a quick focus boost or a physical energy surge, energy drinks are effective.
However, there are so many claims about the nutritional beverage portraying it as highly unsafe. Debunking such myths can subject us to the actual picture.
This blog discusses every popular fact to know is true about energy drinks and mixers. We will discuss them in the following segment.
Which of the Following is True About Energy Drinks and Mixers? [15 Facts/Myths]
Energy drinks are unhealthy, unsafe, and ineffective. It causes multiple serious health problems including heart disease and kidney stones.
There are so many genuine as well as bizarre claims about the energy-boosting beverage.
We will debunk them here one by one.
#1: Sperm in Energy Drinks
Some energy drink contains Taurine as a key ingredient. Taurine can be traced back to the Latin word “Tauras”, meaning bull or ox. So, is there bull sperm in energy drinks?
Absolutely Not!
Taurine, the amino sulfonic acid, is present in the brain, retina, blood, and heart of humans and other mammals.
It is obtained from meat, fish, and dairy products to include in energy beverages.
It isn’t made from the bull’s testicles as claimed by different social media posts.
Usually, the ingredient present in different energy drinks is created synthetically by pharmaceutical companies.
Hence, neither there is bull sperm nor horse sperm in energy drinks.
#2: Energy Drinks Can Make You Feel Less Intoxicated Than You Are
Instead, too much energy drink consumption can cause acute caffeine intoxication. Such a condition can lead to lots of problems.
In fact, this includes issues like seizures, vomiting, amplified heart palpitation, and more.
Indeed, it can occur due to excessive consumption of caffeine from any other sources.
However, chances of caffeine intoxication due to energy drinks are common, because many contain a heavy dose of the stimulant.
#3: Mixing Alcohol With Energy Drinks Reduces The Level Of Alcohol?
Mixing energy drinks and alcohol is bad. High-caffeine energy drinks cause mental alertness lessening the drowsiness occurring due to alcohol.
Usually, folks develop a perception that they aren’t drunk as they actually are.
Eventually, this increases risky acts like binge drinking and drunk driving.
Research published in Advances in Nutrition journal in 2015 showed that folks who fixed alcohol and energy drinks were more likely to perceive they can drive safely than others who have only alcohol.
So, it’s better you don’t mix energy drinks with alcohol for your own sake!
#4: You Get Addicted To Energy Drinks
Addiction entirely depends on the unbalance brain’s reward system.
Whenever you do something good, the brain releases the hormone dopamine.
Energy drinks can elevate dependence on caffeinated drinks strengthening addictive drinks.
Whenever the sugary caffeinated drink goes into your system, your body feels gratified secreting dopamine instantly.
That’s not all. The human body begins to adapt to dopamine secretion.
Eventually, it requires you to have more energy drinks to get the same amount of dopamine surge.
Evidently, this is what is true about energy drinks, but sugar-free and low-caffeine drinks are less addictive.
#5: Energy Drinks Test Positive For Drugs
Energy drinks can lead to falsely testing positive for drugs.
This occurs due to the similarity in the chemical structure of its ingredient with a banned drug.
If the product contains an amino acid mimicking the structure of an unsafe drug, the test will show a falsely positive.
This also occurs due to the mouth alcohol effect that can falsely inflate the positive reading by 45%.
Related: What Happens when you Drink Alcohol Everyday?
However, the result depends on the urine sample of the person, not the content of the pack.
Proceeding further, we will explore which of the following is true about energy drinks and mixers.
#6: Energy Drinks Cause Erectile Dysfunction
Can energy drinks cause erectile dysfunction? Well, energy drinks can affect sexual function.
Usually, doctors monitor the diet of females when a couple is trying to conceive. However, the diet of males is equally important.
Excessive consumption of energy drinks can lead to multiple problems related to reproductive functions.
Indeed, conceiving can become difficult, but energy drinks don’t cause ED.
There is no report supporting such claims. A regulated consumption won’t even cause problems related to fertility.
#7: Energy Drinks Cause Diarrhea
Energy drinks can cause digestive problems is true to an extent. But it depends on their composition as well.
A product high in caffeine is likely to heighten gut motility or the function of internal muscle propelling content inside the gastrointestinal tract.
Even findings suggest that caffeine can induce gastro-oesophageal reflux. Eventually, this leads to multiple problems like diarrhea or loose stools and consequent dehydration.
Apart from that, a high quantity of caffeine can cause other digestive problems like vomiting, nausea, and so on.
#8: Energy Drinks Are Bad For Your Heart
Energy drinks may cause heart problems, but due to the caffeine in them. Caffeine is the key ingredient of energy drinks as well as a key contributor to the problem they cause.
A study published in 2016 in AHA journal found that drinking more than of energy-boosting beverage for 3 days consequently lead to elevated cardiac QT interval. It is related to sudden death. Drinking multiple energy drinks and overdosing for a short duration can further elevate the risk.
#9: Energy Drinks Cause Depression, Anxiety, and Seizures
According to a survey, children who take energy drinks suffered from seizures and cardiac problems.
The result is evident in the adult population as well.
Heavily caffeinated beverages can cause mood fluctuations and irritability.
Furthermore, excess caffeine may instigate anxiety episodes. Even caffeine withdrawal can have a similar impact.
A study discussing the effects on mental and physical of energy drinks in young Italian participants found some evidence for mood alteration related to depression and anxiety.
However, it recommended further study to establish the claims.
#1o: Pre-Workout Is Better Than Energy Drinks
Undoubtedly, pre-workouts are better than energy drinks in many aspects.
They are designed to support workouts with almost negligible calories and zero sugar.
In contrast, energy drinks are full of sugar while an unusual amount of calories.
On the other side, low-calorie zero sugar energy drinks with muscle-boosting are healthy.
They can do the job of pre-workout effectively without any problem.
What’s true about energy drinks and mixers, is that it isn’t better than pre-workouts, but it is a suitable alternative.
Nonetheless, the suggestion can vary with the brand of energy drink.
#11: Energy Drinks Cause Weight Gain
In general, energy drinks are full of sugar adding an unimaginable amount of calories.
This gets difficult if one daily consumes a caffeinated drink.
You can even imagine what amount of calories it adds on daily basis. On top of that, it even results in greater fat accumulation.
Moreover, sugary energy drinks can never support weight management.
Various studies on different popular energy drinks have observed risks of obesity due to their regular consumption. Energy drinks aren’t good for weight loss.
However, a sugar-free, non-carbonated, and zero-calorie energy drink won’t disturb your slimming attempts.
#12: Energy Drinks Are Good Before A Workout
Energy drinks are often loaded with an unprecedented amount of sugar.
Of course, no one would want to bear the extra load of sugar to achieve their fitness objectives.
Whether bulking or attempting to reduce body fat, extra sugar along with additional calories can be turned into an obstacle.
Nonetheless, you can go for sugar-free energy drinks to boost your workout while avoiding sugar crashes.
Energy drinks with workout-boosting constituents are fairly good.
#13: Pregnant Women Can Have an Energy Drink
No, pregnant women cannot have an energy drink. It is important to keep note of what to eat and what not to.
In fact, caffeinated beverage comes under what not to eat list.
Energy drink encompasses high levels of caffeine and other strong stimulants. Such a composition isn’t good for pregnant women.
So, you cannot go for energy drinks or caffeinated beverages while you are pregnant.
Moreover, the same recommendation regarding energy drinks is applicable when breastfeeding.
#14: Energy Drinks Cause Kidney Stones
The major reason behind the development of kidney stones is the mineral component called calcium oxalate.
Surprisingly, it isn’t just present in energy drinks but different soft drinks, coffee, tea, chocolates, and so on.
Oxalate intake lessens the dilution process inside hydrating fluids. It leads to the formation of crystals.
A 12-week study on the chronic intake of a popular drink leads to a decline in kidney function.
However, the results weren’t evident in the human trials.
#15: Energy Drinks Can Kill You
Caffeine is behind the incredible advantages of energy drinks, but it is also behind the problems arising due to caffeine.
Surprisingly, the energy-boosting beverage comprises more caffeine than normal caffeine.
The amount is even greater than medication using caffeine.
Moreover, excessive caffeine consumption i.e., an extremely high dose can kill.
Though rare, deaths can occur because of excessive intake of energy drinks.
The above discussion clarifies what is generally true or false about energy drinks and mixers.
Caffeine and sugar are responsible for the majority of problems arising due to energy drinks.
However, a product with less sugar and regulated caffeine won’t cause these problems.
Are There Any Healthy Energy Drinks?
There are a lot of healthy energy drinks available. Nonetheless, most of them have hidden ingredients.
If you often use energy drinks, you better have a choice backed by enough research.
While most energy drinks work just enough, you need to be cautious if your body goals are more than just being healthy.
TestoPrime Instant Energy drink involves an unconventional formula to advance energy levels to give an edge during challenging days and nights.
The advanced energy booster involves caffeine anhydrous, B vitamins, choline, and ashwagandha to advance physical performance.
Meanwhile, L-Theanine is present to subside the harshness of caffeine.
On top of that, the TestoPrime Instant energy ingredient involves L-taurine and L-tyrosine to heighten mental performance.
It elevates focus, concentration, and attention span to upgrade your workplace productivity.
Moreover, it improves your mood to get you into the zone.
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What Makes TestoPrime Instant Energy Healthy?
TestoPrime Instant is the best healthy energy drink for multiple reasons. This segment highlights all those important points.
- Zero Sugar: The zero sugar formulation keeps off the hazardous impact of excess sugar in energy drink subjects to users in general.
- Zero Calories: Its zero-calorie blend doesn’t strain your daily calorie limit. Whether losing weight or jacking lean muscle, it is easier.
- Non-carbonated: carbonated drinks affect health, but their non-carbonated formula frees you from the risks.
- Cuts down caffeine’s harsh effects: it contains L-Theanine to avoid jitteriness and energy crash occurring due to caffeine.
- Natural color: it utilizes vegetable-based beta-carotene for coloring.
The best energy drink avoids controversial constituents to avoid risks. In contrast, it involves natural contributors to amplify its efficacy naturally. Thus, it stands out on the market in the natural energy drink category.
What Makes TestoPrime Instant Energy Drink Stand out?
TestoPrime Instant Energy’s non-sugar zero calories natural formula makes it stand out.
Nonetheless, there are other equally impressive factors making it emerge a suitable option. We will discuss them here.
- Brain boosting inclusions: TestoPrime involves nootropics and mood-boosting amino acids. They stimulate brain function to elevate focus and concentration.
- Natural flavors: the instant energy drink accelerates energy levels without the harshness of artificial flavoring. It involves a delicious natural orange mango flavor.
- Convenient: available in stashable packs, it is easy to carry and use. Just mix one sachet in water to prepare your energy drink on the go.
- Vegan and vegetarian friendly: it encompasses only natural ingredients obtained from the best plant-based sources. This makes it highly vegan and vegetarian-friendly.
- Soy and Gluten Free: it excludes stomach irritants like soy and gluten. Eventually, higher energy becomes possible without reliance on these fillers.
Indeed, the TestoPrime Instant energy drink is best for many reasons. The above aspects clearly support its popularity.
Certainly, it is the reason behind its mega popularity and impressive TestoPrime Instant Energy Results. To get such advantages, you have to buy them first.
Try TestoPrime Instant Energy Drink
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It is the sole platform where you can purchase the leading natural zero-sugar energy drink.
Most importantly, it is highly affordable at an almost inexpensive price.
- 1 Pack (30 sachets) for $44.99
- [Mega Saving Deal] Monthly Subscription of 1 Pack (30 sachets) for $35.99 per month
For a trial, you can buy 1 pack of TestoPrime instant energy drink and get started.
However, for the best savings option, the mega saving deal is better.
There is an almost 9-dollar discount on every pack. And also, you can stop subscriptions whenever you want.
In this blog, we have disclosed many energy drinks and mixers facts and debunked many myths.
Now, you are aware of what happens when you mix energy drinks and take them. At last, we will sum up important factors.
Tying Up Everything
There are so many myths about energy drinks and mixers, some are true, some are partially true, and some are completely false.
Many people shared with us a list of questions asking which of the following is true about energy drinks and mixers.
So, we framed the blog to reveal the truth behind the popular claims.
In general, carbonated energy drinks high in caffeine, sugar, and stimulants are extremely harmful.
So, it is best to explore the ingredients label to avoid such products.
Look for a natural non-carbonated zero sugar zero calories energy drink that won’t cause such a problem.
Indeed, TestoPrime Instant Energy can be a great alternative.
Is there any more myth and the fact you still need to clarify? Ask us in the comment section!
