To what extent are you willing to smother the irritating, thunderous snores of your partner or roommate so that you can have a peaceful night?
Nearly 28% of women and 40 % of men frequently snore in the US.
And while it has long-term effects on the snorers, it also affects their bedtime partners.
According to a recent study, 44% of people find snoring as the most annoying habit of their partner.
Well, we can’t agree more!
Moreover, the worst part is, most of the time, snorers aren’t aware of this situation; hence, you can help them with several over-the-counter anti-snoring devices for the sake of your own sleep and their health.
There are innumerable devices to stop snoring and each claims to be the best.
And while some are mildly irritating, some could be slightly tortuous.
But how does an anti-snoring device work? Are there any risks and side effects associated with it?
Let’s find out.
How Does Anti Snoring Device Work?
If you’re a frequent snorer, then using a snoring mouthpiece could be of a lot of help to you.
Adding to this, each anti-snoring device works differently.
And because not every product can be effective for all people, it is essential to choose the right one.
Snoring generates in the back of the airway.
That is to say, it’s basically a sound of resistance and turbulence developed in the upper airway.
An anti-snoring guard prevents the same by placing the jaw forward.
This, as a result, expands the back of the airway which brings down the turbulence and resistance—i.e., SNORING.
Moving on, before we help you find the best anti-snoring device, let’s have a brief look at how anti-snoring devices help you sleep peacefully.
How Can An Anti-Snoring Device Help?
There are many treatments to get rid of snoring, which include numerous anti-snoring devices.
Usually, the fitting of these devices needs the assistance of a dentist and can do multiple things.
This is how an anti-snoring mouthpiece can help you get rid of snoring.
#1. It gives your jaw a slight push that naturally opens the back of the airway.
#2. Helps stabilize the receding jaw.
#3. It prevents the soft palate tissue from blocking the passageway.
#4. It put the tongue muscles under tension so that it doesn’t fall back and block the back of the throat creating a hindrance in breathing.
Notably, there are dozens of anti-snoring mouthpieces are available in the market and each has its own pros and cons. Hence, choosing the right one is no less a struggle.
Having said that, let’s see different types of anti-snoring devices and how do they actually work to help reduce the snoring issues.
5 Best Types Of Anti-Snoring Devices And How Do They Work
Following are the different types of anti-snoring devices:
1. Mouth Guard
2. Anti-Snoring Braces
3. Snoring Mouth Piece
4. Chin Straps
5. Anti-Snoring Pillows
Let’s learn about them in detail.
#1. Mouth Guard
Also known as a mouth shield or oral vestibular plate, a mouth guard is an excellent device to stop mouth snoring.
How Does It Work?
The mouth guard works by preventing the vibration of the soft tissue at the back of the mouth.
It’s placed in the mouth between lips and teeth and gently surrounds the teeth of the upper jaw.
Pros
1. Its slim design is comfortable to wear and is similar to a boxer’s mouthguard.
2. The lower jaw is freely movable.
3. It is big enough to prevent accidental choking.
4. Natural and better nasal breathing.
Cons
1. Bad breath
2. Dry Mucous membranes
#2. Air Snoring Braces
Air snoring braces are bow-shaped, silicon-covered stainless steel loops.
How Does It Work?
Through the mouth opening, the anti-snoring braces are pushed back into the palate area and create a mild tension on the palatal arch.
Notably, anti-snore braces are for mouth snoring and not for tongue snoring.
Pros
1. Stops snoring without causing undue stress
2. Modern braces are lighter and less bulky.
3. Easy to use.
Cons
1. May cause initial discomfort.
2. Excessive salivation or mouth dryness
#3. Snoring Mouthpiece
Also called mandibular advancement device or MADs, this snoring mouthpiece is most commonly used to reduce snoring.
How Does It Work?
It prevents the tongue base to relax and fall back while you’re asleep.
It creates tension on the muscles of the lower jaw and pulls it forward and because the tongue’s muscles are joined to the lower jaw, it also moves forward.
As a result, free flow of air.
Pros
1. Comes ready-made and can get easily fitted at home.
2. Less bulky
3. Micro-adjustable.
4. Can also be custom made (this might be a little expensive)
Cons
1. Not suitable for those who can’t sleep with devices in the mouth.
2. Damage of and slight movement in teeth
3. Might cause pain in the jaw and face at the beginning of its use.
4. Needs to be replaced every 18 months.
#4. Chin Straps
Chin straps keep the mouth closed. These are self-adhesive tape strips fastened under the chin.
Although snoring chin straps are popular products, their efficacy is less established.
How Does It Work?
Snoring chin straps are basically headgears which when wrapped around the chin and neck pulls and hold the lower jaw upward.
It prevents open mouth breathing which relaxes the mouth and throat tissues.
Pros
1. Quite affordable
2. Available in various sizes and are easy to fit as well.
3. Provides the right amount of pressure to keep the jaw closed.
Cons
1. Bulky
2. Might feel cumbersome while sleeping
3. Can get itchy and uncomfortable to sleep
4. One may feel claustrophobic while wearing it.
5. As it doesn’t seal the lips, mouth breathing is still possible.
#5. Anti-Snoring Pillows
Although anti-snoring devices are specifically designed to reduce snore, they can do just more than that.
How Does It Work?
Designed in a particular shape to help you sleep in the right position, anti-snoring pillows are quite popular.
It keeps your spine and neck aligned and helps clear the airway to improve the airflow.
The better alignment of the neck tightens the tissue of your back throat and prevents its vibration on breathing.
Pros
1. Improves your back, shoulder, and neck posture
2. Not uncomfortable to use.
3. You don’t have to wear it.
4. Improves the quality of your sleep.
Cons
1. Not easy to carry
2. Not always effective
3. Bigger than other anti-snoring devices.
There are so many snoring problems and they can be easily reduced and in some cases treated with the right snoring devices.
That’s how different snoring devices work. And once you know how does anti-snoring device works, it becomes easier to choose the one the suits you.
Furthermore, just like there are different types of snoring devices, the way they function also differs in terms of fitting.
How To Fit An Anti-Snoring Mouthpiece?
While some anti-snoring mouthpieces are easy to use, some might cause pain initially.
Hence, if you’re to buy an anti-snoring device, it’s important to know how does anti-snoring device work – whether it uses traction or pressure to reduce snoring.
#1. Pull-Effect
The anti-snoring devices with mandibular advancement pulling effect are generally preferred by the patients.
This particular device consists of elastic strips or spacers to create a pulling effect.
It keeps the mandible or jaw bone under constant mild pressure and still to an extent allows the jaw’s motion.
#2. Pressure-Effect
The mandibular devices using pressure effect with the use of screw or plug push the lower jaw forward.
It fixes the jaw. That is to say. When using mandibular devices with pressure effect, there is no chance of jaw movement at all.
Mandible, when pushed forward automatically, creates tension in the tongue.
It can be quite painful to wear at the beginning.
Adding to this, the basis of every anti-snoring device is the same for all.
It works in its way to reduce turbulence. And for effective working, it needs to fit perfectly on your teeth.
Having said that let’s see how to fit anti-snoring mouthpieces.
Ways To Fit An Anti-Snoring Mouthpiece
There are two ways to fit an anti-snoring mouthpiece for better results.
#1. Custom-Made
Custom-Made MAD devices fit perfectly in certain jaw positions.
Its comfortable adaptation to the jaw has a lot to do with its effectiveness.
However, when doesn’t fit an individual properly, it is custom made.
That is to say, it needs to get designed by the dental technician using the impression of their teeth.
Custom-made anti-snoring mouthpiece:
#1. Fits perfectly
#2. More comfortable to wear
#3. Lacks flexibility (because of customization)
#4. Once made It cannot be re-fitted
#5. Might change the position of the teeth.
#2. Boil’n Bite Devices
Boil’n bite devices are easy to use.
In fact, the users can fit it on their own at home.
These devices come in the form of thermoformable blank and with the help of the detailed instructions, its fitting can be easily done.
Briefly, it’s called boil;n bite because it needs to warm up until malleable and then put in the mouth and bite hard and wait until the material hardens.
Boil’n bite anti-snoring devices:
#1. Are cheaper
#2. Can be fitted again
#3. Has limited life span (18-24 months)
Notably, some of the best anti-snoring device 2020 is boil’n bite devices.
With that being said, let me introduce you to one of the leading boil’n bite anti-snoring devices.
AirSnore Anti-Snoring Device For Better Sleep
AirSnore is one of the best anti-snoring devices. It is basically boil’n bite.
Moreover, it is a simple, low-cost yet highly effective solution to get rid of your snoring issues.
How Does AirSnore Work?
AirSnore is very simple to use. It doesn’t require any special assistance from the dentist and can be used within minutes of fitting it.
AirSnore mouthpiece comfortably fits itself inside your mouth; and once fitted, it opens the upper airway by shifting the jaw a little.
Interestingly, AirSnore comes in drops as well.
To elaborate, AirSnore drops help you sleep well when you are dealing with a cold, sinus, cough.
It has antiseptic properties that open your airways and ease breathing.
It’s a blend of natural oils.
AirSnore drop Ingredients include:
- Sunflower Seed Oil
- Eucalyptus leaf Oil
- Lavender Flower oil
- Peppermint Leaf Oil
- Scots Pine Leaf Oil.
All you need to do is rub a few AirSnore drops on your chest, neck, and under nostrils before going to bed at night. Wear an AirSnore mouthpiece if you have snoring issues as well and sleep peacefully.
Hence, AirSnore anti-snoring device allows better and peaceful sleep for you and your partner.
AirSnore results are highly impressive and people have found it to be effective.
Let’s see some of the customer’s feedback to know how it is like to use AirSnore.
AirSnore Customer Reviews
AirSnore does actually work and these customer feedbacks are the proof of it.
#1. Jonnathan, 34
I got it for my partner and trust me since then I have been finally able to sleep peacefully. He doesn’t snore anymore and his sleep quality also improved.
#2. Amnada, 45
Although, at first, I was afraid to use it, from the first night itself I could see the difference. It’s been nearly 14 days and my husband says I don’t snore anymore.
#3. Alex, 28
I was completely fed up with the cold and cough. Not only was I losing my sanity but also my sleep. I used AirSnore drops and it was extremely soothing and relaxing. I loved it!
It does work!
What Makes AirSnore Different From Other Anti-Snoring Devices?
Here are certain factors that make AirSnore different:
#1. It stops snoring problems
#2. It is easy to use
#3. No special guidance or assistance from the dentist is required to wear it
#4. It is one of those very rare FDA approved snoring devices
#5. It’s a drug-free way to banish snoring.
AirSnore takes care of the snoring-related problems in order to give you and people around you a chance to sleep better.
Don’t let snore damage your health.
Here’s where you can buy it.
Where To Buy AirSnore?
AirSnore is easily available on its official website only.
Buying it from any third-party site might cost you in terms of the quality and cost-effectiveness of the product.
Moreover, on the official website, you can buy AirSnore at user-friendly package and prices.
AirSnore Price
On the official website AirSnore is available at the following prices:
#1. AirSnore Mouthpiece- $49.95
#2. AirSnore Drops- $44.95
#3. AirSnore Combo (Mouthpiece+ Drop)- $89.95
NOTE: Fast and free shipping is available at all offers.
Additionally, AirSnore gives you a 60-day money-back guarantee.
To elaborate, in case you don’t find a solution to your snoring even after using AirSnore anti-snoring device for 30 days, you can return your order and full packaging within 60 days and get a full refund.
Order now to wake up on the right side of the bed.
FAQs Related To AirSnore
Following are some of the questions commonly asked about the Airsnore anti-snoring aid.
#1. Is AirSnore Comfortable to wear?
Ans: Yes. In comparison to other uncomfortable snoring mouthpieces, AirSnore pushes the jaw in the right position with the right pressure. It molds itself without causing discomfort and fits perfectly.
#2. Can I use AirSnore if I’ve dentures?
Ans: Although AirSnore has been successfully used by people wearing dentures, it depends on your condition. Hence, it’s recommended to take your dentist’s advice before using it.
#3. Can AirSnore cause any health risk?
Ans: AirSnore doesn’t have any health risks associated with it. However, if you have any underlying breathing issues, you must consult a doctor before using AirSnore drops.
#4. Is AirSnore Safe?
Ans: Absolutely yes.
AirSnore is manufactured under FDA-approved facilities and AirSnore drops contain only natural oil.
#5. Can AirSnore be refitted?
Ans: Yes, You can refit the AirSnore. In case it is uncomfortable and doesn’t feel quite right, just repeat it wearing process until it’s perfect.
#6. Are snore guards bad for your teeth?
Ans: No, if used as per instructions and with proper mouth hygiene, snore guards aren’t bad for your teeth.
You can trust AirSnore for a guaranteed quality snore-free sleep.
Conclusion
Although snoring is not necessarily linked with severe health issues it rarely happens.
It can be a sign of something dangerous if persisted and left untreated or ignored.
Adding to this, snoring is also the reason behind relationship issues these days as well.
And now that you know how do anti-snoring devices work and help in reducing snoring and saving relationships, then why not use an anti-snoring device and save yourself from health risks and irritated mood swings of your partner.
You can try AirSnore and gift your partner a peaceful sleep.
Let me know if you’ve any more questions and don’t forget to share the blog with your friends.